Press Pause. Reset.

Our retreats are immersive spaces designed to help you step out of routine, slow down, and reconnect with what matters most.

The Reset Experience

Led by Nicola Spencer, an ICF trained coach with over 25 years in global leadership, every retreat is built on science and soul. Nicola’s ethos is to work closely with her clients to ensure each retreat is bespoke and tailored to your specific needs. She works with a network of other experts and coaches, to support requirements where necessary.

Example itinerary:

Guided coaching sessions to help you clarify goals and intentions.
Breathwork, meditation, and gentle movement to regulate the nervous system.
Collaborations with yoga teachers, health coaches and more, depending on your brief.
Reflective workshops exploring values, boundaries, and purpose.
Time for silence, journaling, and deep rest.

Our philosophy is simple

“Wellbeing is not a reward - it’s a requirement.”

Why Join a Reset Retreat

You feel stuck or burnt out and need space to think clearly again.
You want to reconnect with yourself beyond roles and responsibilities.
You’re ready to shift habits and create sustainable balance.
You want to connect with a supportive community in a peaceful setting.

Each retreat offers a balance of education, rest, and transformation, guiding you toward meaningful, sustainable change.

Previous Retreats & Circles

Women’s Coaching Circles – Qatar
A six-week group experience designed to rebuild confidence and purpose after burnout. Themes included values, confidence, and embodied mindfulness – all held at Niya Yoga Studio surrounded by candlelight and calm.

Full Moon Circles
Monthly gatherings blending intention setting, meditation, and gentle yoga – helping women align their energy with natural cycles and cultivate calm focus.

International Women’s Day Events
Empowering sessions on self-leadership, resilience, and emotional wellbeing, connecting women across industries and cultures.

What Participants Say

“I arrived exhausted and left with clarity and calm. The experience changed how I show up for myself.”
– Retreat Participant

“Nicola created a space that was both grounded and magical. I finally stopped running on empty.”
– Coaching Circle Member

Upcoming Retreats

Reset & Realign: 3-Day Immersive Retreat
Coming Soon – 2026

An intimate weekend experience focused on nervous system regulation, clarity, and self-leadership.

Location: To be announced

Ready to take a meaningful pause?

Book your next retreat or request a custom group experience for your organisation.